Garlic: A Flavorful and Nutritious Essential
Garlic (Allium sativum), a member of the Allium family, is renowned for its culinary versatility and potent health benefits. Native to Central Asia and cultivated for millennia, garlic boasts distinctive white bulbs comprised of cloves enveloped in a papery skin, each clove imparting a unique flavor to dishes. Nutritional Profile Beyond its culinary allure, garlic […]