The Importance of Weekly Exercise: Insights from an Expert
In a world where time constraints often hinder regular exercise routines, Dr. Sudhir Kumar, a neurologist based in Hyderabad, emphasizes the significance of even minimal physical activity. Referred to as ‘Hyderabaddoctor’ on X.com, Dr. Kumar recently shared insights on the benefits of incorporating weekly exercise sessions, echoing the concept of “weekend warriors.” Weekend Warriors: A […]